Let me hold up the mirror for you.
Kari is a seasoned relationship therapist specializing in pregnancy, birth, and postpartum care. She offers support as clients navigate new roles and relationships that come about after the birth of a child. In addition to guiding new parents through pregnancy, birth, and parenthood, Kari also walks with clients who are navigating whether or not to become parents in the first place as well as those who’ve experienced the heartbreak of infertility, miscarriage, stillbirth, and loss of any kind.
My passion for nature, yoga, meditation, and Ayurveda inform my therapy practice. My approach to therapy honors the power of the mind-body connection and explores ways to support and heal both. I bring a sense of curiosity, warmth, and playfulness to the therapy space—providing my clients with a comfortable, trusting relationship. I hold space for my clients to take an honest look at themselves, their relationships, and the parts of their life they want to transform—all from the comfort of their own homes, with the convenience of telehealth.
“I firmly believe that each of us holds the answers to our own happiness, peace, and well-being within us. My job is to help you uncover this and shine a light on your truth.”
The beauty of the therapeutic relationship is that I have no agenda, prior knowledge, or judgement of my clients, and can therefore listen deeply. This unique relationship allows me to ask the questions that loved ones might be too afraid to ask, but are often the key to unlocking your biggest “Aha” moments.
In working with me, you can expect to gain awareness of your relational patterns to help you make a conscious choice about how you want to show up in the world as a partner, parent, professional, friend and person in general. I will work with you to gain clarity on what it is you want, while holding you accountable and continuously nudging you toward creating and living your best life. I firmly believe that each of us holds the answers to our happiness, peace, and well-being within us. My job is to help uncover this and shine a light on your truth.
While I specialize in working with womxn and parents-to-be, I have extensive experience working with folx from all backgrounds and walks of life. Feeling my vibe? Reach out and see if we’re a good fit!
“Tell me, what is it you plan to do with your one wild and precious life?”
— Mary Oliver, “The Summer Day”
Virtual (telehealth)
50 min. session
Location: The comfort of your own home
Your investment: $160
Private pay (cash, check, HSA/FSA)
You may choose to submit to insurance providers for reimbursement. Needs-based reduced rate may be available upon request, agreement, and availability.
In-person
50 min. session
Location: SuNu Wellness Minnetonka
Your investment: $160
Private pay (cash, check, HSA/FSA)
You may choose to submit to insurance providers for reimbursement. Needs-based reduced rate may be available upon request, agreement, and availability.
Why telehealth?
Convenient & Confidential
Sitting down for your therapy session with telehealth takes just one hour out of your busy day, rather than requiring you to carve out extra time to commute to and from a therapy office.
Accessible & Flexible
With telehealth, you can attend your therapy session from anywhere! No transportation needed—just a phone or computer with an internet connection.
Cozy & Comfortable
Throw on your favorite pair of sweats, curl up with your furry pal or a cup of tea, and show up authentically from the comfort of your own space. No judgement here!
Testimonials ♡
“Kari is an excellent provider who really listens to my concerns and provides insightful suggestions and recommendations. I really enjoy working with her!"
— Anna
♡
"I have worked with Kari for many years. She is a kind, supportive and compassionate listener and asks insightful questions to guide our sessions, helping me put my feelings into words and provides advice without judgment.
The transition from in-person to virtual sessions with Kari has been smooth and provides flexibility and convenience during my work week. It feels like we are in the same room!
Kari has helped me come up with goals and action plans to address my areas of concern in both my personal (relationship and family) and professional life and provides me with helpful resources to work through issues. The transition from in-person to virtual sessions with Kari has been smooth and provides flexibility and convenience during my work week. It feels like we are in the same room! Thank you so much, Kari."
— Ellie S.
♡
“Kari has led me to fully understand, know, and feel the power and value of counseling and prioritizing my mental health. Her sessions make me feel like I'm getting coffee with a close friend (welcoming, warm, fun, accepting), yet she packs the best of therapy-tools that leave me feeling like I've really learned something new about myself and grown in a way I otherwise wouldn't have.”
— Julia
♡
"I have had the pleasure of working with Kari for the past 8 months in a telehealth setting. I quickly felt comfortable enough to open up to her and work through my anxiety related issues. I feel very happy with the success I have made in such a short amount of time. She has really provided me the professional help and coaching I desired. Kari is sincere, trustworthy, and very professional!"
— Stephanie S.
♡
"Over the months that I worked with Kari, I grew personally and emotionally more than any period of my life. She helped me reframe my perspective and understanding of past experiences, see people for who they are, and set better boundaries.
Kari helped me rediscover my self-worth which empowered me to accomplish big, proud goals over our time together.
Kari was my secret cheerleader, encouraging my success and celebrating my wins. Moreover, she helped me rediscover my self-worth which empowered me to accomplish big, proud goals over our time together. I highly recommend Kari to anyone seeking a pivot in their life."
— Ana
♡
"Kari is my first ever therapist, and I feel lucky to have found someone who I feel like is such a good fit on my first try. She makes me feel very comfortable, and I would for sure recommend her to anyone looking for talk therapy!"
— Lexi
♡
"I’ve been seeing Kari since 2015 when I needed extra support with life changes. Her approach is comforting, pragmatic, raw (in a great way!), and effective. She brings mindfulness and practical exercises to help with daily and/or stress challenges—things that can actually work and fit into a busy schedule.
Kari’s the real deal.
Kari’s compassion coupled with some tough love and laughter when needed by both is second to none. In my time working with Kari, I have been supported to elevate my inner strength and have realized how to express my inner confidence. I am grateful to have Kari’s support in my journey as a woman, mother, friend, and partner. Kari’s the real deal."
— April H.
♡
Wise Womxn seek out support.
We are here for it. And we’re here for YOU.
Schedule your free 15-min. vibe check. No strings attached.